Races›United States›Michigan›DefiPlate™ Games
Dexter, MI, seen from above
June 2027 · date to be announced

DefiPlate™ Games

Dexter, Michigan · United States
RoadRiver

Deadlift, then race a 5K, combined score

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Course

USATF-certified 5,000m on the flat, paved park path loop through Hudson Mills Metropark at Dexter. Mass start with chip timing, water on course, and no pacers, bikes or outside assistance. The run can be entered on its own or as the running half of the hybrid strength-and-speed competition.

5K5 km

Key dates

Provisional date, projected from last year — the organiser has not announced this edition yet. We show the month only.

About

Competitors will complete two scored events: 1. Deficit Deadlift (with DefiPlate™ + stiff bar) and 2. 5K Run (USATF-measured course at Hudson Mills Metropark). Final placement is determined by combined scoring.

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A confirmed date shows its day; a provisional one shows only its month, because we won't claim a day we don't have. This page is rebuilt every night from the RunCalendar catalogue.