Course
USATF-certified loop around Rockland Lake in Rockland Lake State Park, Congers, on paved park paths — about 135 ft of elevation over 13.1 miles with only 15 ft between the high and low points. Three aid stations with water and Gatorade; half starts 9:00 am, 5K 8:00 am.
Key dates
- ★Race dayOctober 2027 · date to be announced
About
The Empire State Half Marathon and 5k are on the flattest and fastest road course on the East Coast: Rockland Lake State Park In just a few laps around the lake, just north of the NJ/NY border, you'll walk away with a big shiny medal, a tech race shirt, and hopefully a shiny new personal best!
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