Course
An officially timed 5K starting at 8:00am from Lake Nokomis Park on West Lake Nokomis Parkway in Minneapolis. A Dash and Splash option combines the 5K with a plunge into Lake Nokomis. Check-in runs the Friday evening before, or from 7:00am on race morning at the Plunge site.
5K5 km
Key dates
- !RegistrationOpen now
- ★Race daySat 6 Mar 2027
Date confirmed with the organiser · entry window checked by RunCalendar
About
The Frozen 5K is an officially-timed 5K race around Lake Nokomis to kick off a day of Polar Plunging! All participants receive a medal and a race t-shirt.
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Save Minneapolis Frozen 5K to your season and RunCalendar reminds you the morning entries open and before they close. Free on iPhone, no account needed.
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Save Minneapolis Frozen 5K to your season and RunCalendar reminds you the morning entries open and before they close. Free on iPhone, no account needed.
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